Whole Food Plant Based Basics

Whole Food Plant Based Basics is a video series hosted by Molly Patrick. This series answers some of the most common questions we get from people new to eating plants.

What to expect

The videos in Whole Food Plant Based Basics are created to be a helpful resource for those transitioning to a whole food plant based diet, but even experienced Dirties can benefit from the topics covered in the series.

The videos are 15 minutes or less and they cover popular questions like “Why no oil?” and “Can I go out to eat if I follow a whole food plant based diet?” 

We also provide the ability to download or stream audio-only versions of each video via the small grey play bar below each video.